Courage: How to Acquire it

By | 2019-03-19T20:24:42-07:00 January 31st, 2019|Badass Strategies, DEFINE YOURSELF|

“Courage is not just one of the virtues but the form of every virtue at the testing point.” ~ C.S. Lewis What exactly is courage? A feeling? An action? Looking tough? Everyone is frightened of something. You can’t change an emotional response, but you can change how you react to the fear. “For God has [...]

You Are More Than Enough (How to be)

By | 2019-02-12T10:14:25-07:00 July 22nd, 2018|Badass Strategies, DEFINE YOURSELF, YOU ARE MORE THAN ENOUGH|

When did we start playing small? Why? I remember watching TV show with a clown and plates, his job was to keep all the plates spinning at the same time. We all watched with great hope until one at a time the plates dropped and broke. Ever feel like that? We Sabotage our own worth [...]

7 Secrets to Sticking and Staying Married

By | 2019-02-12T10:17:34-07:00 February 6th, 2018|Badass Strategies, DEFINE YOURSELF, RELATIONSHIPS|

The death rate of marriages is far greater than twenty years ago, why is that? It seems it’s a rarity to see couples who have been married twenty plus years and yet it still strikes a chord in all of us when we see couples up in years walking together holding hands. It doesn’t take [...]

Life Can Seem Ungrateful

By | 2019-02-12T10:18:42-07:00 November 1st, 2017|Badass Strategies, DEFINE YOURSELF|

Life can seem ungrateful, and not always kind. Life can pull at your heartstrings, and play with your mind. Life can be blissful, and happy and free. Life can put beauty, in the things that you see. Life can place challenges, right at your feet. Life can make good, of the hardships that we meet. [...]

Define Your Approach to Life: Offense or Defense

By | 2019-02-12T10:20:17-07:00 September 16th, 2017|Badass Strategies, DEFINE YOURSELF, YOU ARE MORE THAN ENOUGH|

Football season has arrived again. Teams are stacked to their best positions to win the game. Healthy teams need both the defensive team and the offensive team. The overarching goal of both teams is to win the game, but the defense is focused on stopping the opposing side’s advances while the offense’s purpose is to [...]

Stop Doubting Your Greatness!

By | 2018-09-09T11:14:48-07:00 August 13th, 2017|DEFINE YOURSELF, YOU ARE MORE THAN ENOUGH|

Do you feel like you’re going through the motions of life? Do you live for vacations or those occasional moments when all the stars align and you feel awesome? Do you spend time in the ‘what if’ thoughts of dreams? Life isn’t always about earning millions of dollars or becoming the next super star. More [...]

Define Your Internal Dialogue

By | 2018-09-09T11:15:05-07:00 August 12th, 2017|DEFINE YOURSELF, YOU ARE MORE THAN ENOUGH|

You are intentionally knit together for a purpose. You are uniquely and wonderfully made. You need to respect that design. If not, what do you tell yourself about who you are and why you’re here? If we believe we were created to fill a void in the world that only we can fill, then our [...]

Amazed or Amazing?!

By | 2018-09-09T11:15:19-07:00 August 7th, 2017|DEFINE YOURSELF, YOU ARE MORE THAN ENOUGH|

Who are we kidding? The world says we can have it all--REALLY? I suppose we could if we redefine "All" and what that means to us. I'm tired of the inspirational speakers reminding us to get up every time we fall, working longer, harder and faster than anyone else and we'll get there sooner. We [...]

Defining Self-Care

By | 2019-02-12T10:28:48-07:00 July 23rd, 2017|Badass Strategies, DEFINE YOURSELF|

Ever feel like a circus clown juggling too many balls in the air? Unmanaged time can feel like you’re on a merry-go-round that’s spinning out of control. Fatigue sets in and the chaos increases. This season of unrest can be brought on by our lack of time management, people pleasing desires, grief, new situations and [...]

Define Your Feelings

By | 2018-09-09T11:15:55-07:00 June 9th, 2017|DEFINE YOURSELF, YOU ARE MORE THAN ENOUGH|

Webster defines feelings as an emotional state or a reaction to something. Emotions can be a vague or an irrational feeling. When we allow emotions to dictate, they can hi-jack good intentions. Our day-to-day lives are filled with good and bad feelings. It’s what we do with our emotional state of mind […]