“Trust takes years to build, Seconds to break and forever to repair.” We’ve all been taught to trust adults when we’re young. We are told to trust authority when we’re entering the world, we trust our hearts with relationships, and perhaps past performance when it comes to business relationships, but what does trust look like? Read More
Category: FAMILY, FRIENDSHIPS & RELATIONSHIPS
When Stress Tips to Anxiety – 7 Survival Tips
7 Exit Strategies When Stress Tips to Anxiety Stress is normal. Good stress can help us be aware and alert us to danger. But stress on overdrive can become anxiety. The first step to combating stress is learning to recognize it. Below are several signs of stress that may push you into an anxiety state. Read More
5 Tips for Balancing Your Life and Avoiding the E.R.
“When did the chest pains begin?” the ER doctor questioned me. “Just a couple of hours ago. I feel like I can’t breath and I haven’t done anything. I’m light-headed. I was just sitting in the car,” I said. My responses triggered a flurry of activity and medical equipment began to record information from all Read More